Laughter Yoga
- Time: 11.00am to 11.45am
- Dates: Every Sunday
- Venue: Scottish Society Hall, cnr Edgeware and Caledonian Roads, St Albans
- Venue Information: Main entrance around the back
- Official Website: www.thegiggles.co.nz
- Pricing: $2
- Contact Phone: 021 998 109
About
**Laughter for Everyone!***
Come and laugh with us every Sunday morning... Scottish Society Hall, corner Edgeware and Caledonian Roads, St Albans.
Laughter Yoga employs no humour, jokes or comedy and participants are invited to laugh for no reason at all. Anyone can do it. Laughter is a form of exercise. The group makes eye contact while taking part in a series of laughter exercises, including breathing and gentle stretching.
After a short while the laughter becomes infectious and genuine. Whether fake or genuine, laughter has measurable psychological and physiological benefits. Try it, experience it and love it!
